The Vision
Quality therapy that meets you
Forget the old days of needing to visit a physical office, instead we meet online in sessions that blend flexibility and deep, meaningful therapy. It’s all about making optimal care fit seamlessly into your life.
Trauma Focused
Support for PTSD, childhood abuse, neglect, and recovery from intimate partner violence. Offering a compassionate approach to help you heal and regain control over your life.
Mood Disorders
Specializing in Depression and Bipolar I & II. This targeted, evidence-based support to help you manage symptoms and improve your quality of life.
Anxiety
Help for general anxiety, panic, and social anxiety. Providing effective strategies to manage and reduce symptoms, fostering greater peace and confidence.
Individual Relationship Therapy
Focus on personal relationship concerns and communication skills. Incorporating tools and insights to enhance your connections and resolve issues effectively.
Racial Trauma
Support for racial and ethnic identity challenges. While also creating a safe space to address and heal from the impacts of racial trauma.
LGBTQ+ Affirmative
Empowering support for LGBTQ+ identity and life challenges. Providing a validating space to explore and embrace your authentic self.
This approach integrates evidence-based techniques like CBT and DBT, tailored to your needs.
Ready to take the next step? Schedule a consultation to explore how I can support you on your journey.